What Is Online Personal Training?

Entraînement sportif à distance

Deciding to get a personal trainer or an online personal trainer can be one of the most exciting and rewarding decisions that you ever make. Not only does personal training and online personal training give you customised workouts that will work better just for you, but it will also fast track your fitness and results, getting you fitter, stronger and leaner than ever.

Online Personal Training with David Todd Fitness & Wellbeing

Personal training does not have to involve a physical one-2-one personal training fitness session and of course some of my clients just don’t like that. I also offer personal training via Skype or FaceTime which is a very flexible approach to personal fitness and it is hugely popular. I know however that not everyone has the time or a schedule that allows for regular personal training sessions and so I have created my Online Coaching and Online Personal Training solutions. Having an Online Personal Trainer means that you can take all the benefits of bespoke workouts, accountability and progressions without the weekly appointments. With me as your online personal trainer you can workout whenever and wherever you want.

Paul

Grâce à une série d'exercices adaptés, Dave a réussi à développer ma musculature de sorte que ma posture et ma force se sont grandement améliorées et que le risque de faiblesse osseuse a diminué. De plus, son attitude positive "allons-y" me donne une vision beaucoup plus positive de mon état de santé.

 Gold Member since 2018 | Lives in Finistère | Age 73

DAVID TODD FITNESS
2021-01-19T20:04:10+00:00
Grâce à une série d'exercices adaptés, Dave a réussi à développer ma musculature de sorte que ma posture et ma force se sont grandement améliorées et que le risque de faiblesse osseuse a diminué. De plus, son attitude positive "faisons-le" me donne une vision beaucoup plus ensoleillée de mon état de santé.  Membre Gold depuis 2018 | Vit dans le Finistère | Age 73 ans

Christine

Enthousiaste ! Motivé ! Motivé ! Bienveillant ! !! Toujours de super bonne humeur ! Une énergie incroyable ! !! ... Dave a le don de faire de nous la meilleure version de nous-mêmes ... en nous encourageant et en nous poussant hors de notre zone de confort ... Merci Dave ! !!!!!!

 Membre argenté | Vit en France | Âge 32 ans

DAVID TODD FITNESS
2021-01-19T20:04:46+00:00
Enthousiaste ! Motivé ! Motivé ! Bienveillant ! !! Toujours de super bonne humeur ! Une énergie incroyable ! !! ... Dave a le don de faire de nous la meilleure version de nous-mêmes ... en nous encourageant et en nous poussant hors de notre zone de confort ... Merci Dave ! !!!!!!  Membre argenté | Vit en France | Âge 32 ans

Kinga

Dave est génial, mon mari et moi nous entraînons avec Dave trois fois par semaine, son énergie et son enthousiasme sont contagieux. Nous nous sentons tous deux plus souples et en meilleure santé. Nous aimons aussi les recettes !

 Membre Platinum Plus depuis 2019 | Vit à Zürich | Age 28 ans

DAVID TODD FITNESS
2021-01-21T16:41:10+00:00
Dave est génial, mon mari et moi nous entraînons avec Dave trois fois par semaine, son énergie et son enthousiasme sont contagieux. Nous nous sentons tous deux plus souples et en meilleure santé. Nous aimons aussi les recettes !  Membre Platinum Plus depuis 2019 | Vit à Zürich | Age 28 ans

Graeme

Merci Dave, c'était une super séance d'entraînement, je me sens crevé mais gonflé à bloc après ça, tu es un super instructeur !

 Membre Gold depuis 2020 | Vit à Manchester, Royaume-Uni | Âge 43 ans

DAVID TODD FITNESS
2021-01-21T16:42:07+00:00
Merci Dave, c'était une super séance d'entraînement, je me sens crevé mais gonflé à bloc après ça, tu es un super instructeur !

Noreen

Je m'entraîne avec Dave depuis trois ans maintenant, via Skype, et je peux honnêtement dire qu'il est le meilleur que j'aie jamais rencontré ; il est patient et adapte chaque séance à mes besoins. Je suis tellement plus fort et en meilleure santé maintenant - ce qui n'est pas un mince exploit...

 Membre Platinum Plus depuis 2017 | Vit à Cornwall | Age 70 ans

DAVID TODD FITNESS
2021-01-24T12:31:17+00:00
Je m'entraîne avec Dave depuis trois ans maintenant, via Skype, et je peux honnêtement dire qu'il est le meilleur que j'aie jamais rencontré ; il est patient et adapte chaque séance à mes besoins. Je suis tellement plus fort et en meilleure santé maintenant - ce qui n'est pas un mince exploit...
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DAVID TODD FITNESS

If you have access to a gym or fitness centre then as your online personal trainer, I can design your weekly fitness routine whether you are looking to get lean or to bulk up. This can include group exercise classes if they are available in your health centre.

Dave Todd Fitness Online Training

If you choose my online personal training it will still be really hard work. Unlike Skype Personal Training or having a one-2-one personal trainer, you will have to do all the motivation yourself and keep your discipline. We will ‘check-in’ once a month with either a Skype or FaceTime chat or a phone call. At the end of every month the ‘check-in’ chat will review all that you have done and we can discuss progressions and changes to your programme and routine. Your actual workout routine might remain the same for 6-12 weeks but it could change more frequently depending on progress and your goals.

As your Online Personal Trainer I will send you all of your workout notes and plans by email. I will always be available via email for any questions and advice that you need in between the monthly ‘check-in’.

Online Fitness Packages

Do I need any equipment for Online Personal Training?

You can do all sorts of workouts if you hire an online personal trainer or online fitness coach. I work with several clients who work out at home with minimal equipment such as a mat and perhaps a couple of weights or cans or beans. Things like an exercise ball and resistance bands are really good things to have for home fitness workouts and they don’t take up very much space.

Online coaching means that you can also workout in a gym if you are interested in lifting weights to tone, strengthen and bulk up. Naturally a fitness centre will have all sorts of equipment so we will discuss this and what you do and don’t like so that it can be included in your online fitness coaching programme.

What is included with Online Personal Training?

  • Customised weekly fitness plan
  • Personal workout sessions
  • Nutrition
  • Fitness App
  • Access to private Social Media Group
Online Skype Personal Training

Hopefully you have found lots of information on this page and on the rest of my website about the personal training and fitness solutions that I offer. It is important to remember that even with Online Fitness Coaching, you have a relationship with your personal trainer. It is really important to me that you have fun and feel good about your fitness, workouts and general health. This is why I prefer to call my service ‘Online Personal Training’ rather than just online coaching. In the same way that I work with my one-2-one and Virtual Personal Training clients, I do my very best to make sure that you have a personal and positive experience with the fitness that we create together.

I’m sure that you have lots and lots of questions about having an online personal trainer so please get in contact with me by email so that we can schedule a call or a video chat so see if we can work together. With a wide variety of clients and experience please feel free to have a look at my customer reviews page. I can also provide references upon request.

Online Fitness Coaching

How much does online coaching cost with David Todd Fitness & Wellbeing?

Diet, nutrition and supplement advice is naturally included in the service or personal training and online personal training with Dave Todd.

Take a look here at membership options for Online Personal Training.

I would love to have a chat with you to see if we can work together, so please get in touch and let’s see where it goes. email [email protected] or fill out my contact form here.

Have a look at this Telegraph article on online personal training.

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