This original and dynamic yoga inspired workout has been created by Dave. Yoga Force combines traditional Yoga Flow sequences with strength training, balance poses, flexibility and toning.
Accessible to all levels of ability Yoga Force is a fun and energising workout.
During the summer and good weather this class is held on the beach of the Lac Du Drennec next to the Nautical Centre.
Yoga Force only : xx per trimester
Yoga Force & Pilates Fusion subscription : xx per trimester